Are you in the Rat Race but not feeling like a rat?

Are you in the Rat Race but not feeling like a rat?

Posted on behalf of

If you want to create more freedom and authenticity in your life or explore the possibility of doing so by making positive changes, this coaching workshop is for you!

This is an excellent introduction to the power of coaching in raising self-awareness and inspiring you to make positive changes in your life – which may be either personal and/or career or workplace changes. 

You will each get the opportunity to experience 1:1 coaching from me as well as receive feedback and observations from the group.  You will also observe and share your insights for others while they are being coached.  Group coaching can be a powerful tool which can also result in increased confidence, connection with yourself and others, renewed vision and passion for your direction and goals.

 What about my privacy?

Once you book onto the session, you will be emailed a summary of the boundaries of confidentiality to be maintained during the workshop.  It is expected that each participant respects that the information shared in the room on the day remains confidential to that group.  If you have any questions or concerns about this or what you might want to share, please do feel free to either email or call me in advance of your booking  +44 7718781863

OK, but how do I know whether it’s for me?

You may be feeling ‘stuck’ in your life or generally dissatisfied in your chosen career or job – or just feel bored or unhappy but not sure why! You may worry that you should feel happy (as you consider yourself successful) but feel something is missing.  Or you may have a burning ambition to start something new, but you don’t yet have the confidence to get started. 

There are many reasons why you might want to experience some coaching at this time (aside from not feeling lik a rat, while in a rat race). Perhaps you have experienced big life changes recently (having a baby, loss of a significant person in your life, depression, recovery from a major illness, redundancy) or something else which has made you to want to look at your life with fresh eyes and live more authentically and on your terms. 

 Check out my website if you would like more information about me and how I work.

 What will I get out of it?

You will experience the power of coaching first-hand on a subject or issue you choose to talk about.  You will also learn about yourself through other people and from their sharing of ideas, feedback and observations. 

You will have the opportunity to begin creating goals and an action plan and hopefully become inspired to take action towards your desired outcome(s)!

 How will it work on the day?

There will only be up to 4 participants in the group.  We will meet for 4 hours in total.  This is to ensure we facilitate a comfortable working space and maximise the time for everyone to experience coaching around their topic. There will be ample time and space for everyone to share and learn from each other too, with the comfort of a small-group-feel, time for discussion and review before the end of the workshop.

 I’m so busy!  Why should I attend?

Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakens. Carl Jung

How much are you willing to invest in YOU?  In your needs?  How much are you are already giving to others (your time, care, attention, energy, money?)  The list is long, I bet.  No matter how smart we are at figuring life out on our own  or how much we ask – and appreciate – others for their advice, guidance and direction, there is nothing more powerful than having someone listen to your challenge, be curious about your perspectives, ask focused questions and help you to find the solution which is right for you.  That’s how coaching works.  No advice-giving.  It’s your solution to the answer which already lies inside of you.  The coaching process just helps you draw it out!

 Prefer to Talk?

If you have questions or prefer to talk beforehand, either by telephone or email, please feel free to contact me either via + 44 7718781863 or




Are there ID or minimum age requirements to enter the event?

Yes. 18


What are my transport/parking options for getting to and from the event?

Free parking at the Golf Course (with beautiful views!)  There are steps to climb at the main entrance, but contact Sarah if any special access required.


What can I bring into the event?

Notepad, pen and yourself!


How can I contact the organiser with any questions?



What's the refund policy?



Do I have to bring my printed ticket to the event?



Is it ok if the name on my ticket or registration doesn't match the person who attends?

Yes. Just contact Sarah via to update the information


23 May 2019 at 9:00am
until 23 May 2019 at 1:00pm
Bath Golf Club
Sham Castle

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