EBS Mindfulness Day with Dr Audrey Tang (for UoE staff only)

EBS Mindfulness Day with Dr Audrey Tang (for UoE staff only)

Posted on behalf of University of Essex, Essex Business School

Two exclusive staff seminars about the practice and practicality of mindfulness not to be missed.

The dedicated session will equip you with the necessary information and inspiration for how mindfulness may facilitate our work and engagement with students. Its focus will be on how such skills may help to activate our students’ confidence, creativity and compassion as future responsible and mindful managers and leaders. The seminar will also address how we can use mindfulness in your own private and professional lives as academic and professional services staff.  

The two 2 hour workshops for UoE staff (academic and professional services) will be delivered by a rising star, experienced trainer and published expert in the mindfulness, well-being and soft skills area: Dr Audrey Tang.

Audrey is a Chartered Psychologist (CPsychol), and the author of "The Leader's Guide to Mindfulness" (Pearson & FT series, 2018) and "Be A Great Manager - Now" (Pearson, 2016). She is a CPD Accredited speaker, trainer, and qualified FIRO-B and NLP Practitioner. She is also a Development Coach and Training Consultant with her training consultancy CLICK Training, and the resident psychologist on The Chrissy B Show (Sky191), the UK's only TV programme dedicated to mental health and wellbeing. Audrey is known for her practical approach, demonstrating how applied practice can yield powerful results.

The two workshops will take place on our Colchester Campus in room 5.300 A (main campus building, not in EBS) on Tuesday, 25 June 2019:

  • Session #1 (13:00 - 15:00) OR

  • Session #2 (16:00 - 18:00)*

* the sessions are the same, please choose only one. Thank you!

Tickets are limited. Book your place now!

25 Jun 2019 at 1:00pm
until 25 Jun 2019 at 3:00pm
University of Essex Colchester Campus
Wivenhoe Park

Share this story

This story was shared by

Colchester Info logo

Colchester Info

News and events from local groups, clubs and societies in Colchester
Find out more about Colchester Info

A member of


A community brought to you by Colchester Info