A mindful and fun way to keep fit. Learn to move in a way that feels good for you and your Body.
All ages and fitness levels: beginner to athlete
Increase mobility, agility, flexibility
Let the music move You!
To register and questions, email me on: firstname.lastname@example.org
I'm looking forward to seeing you there.
PS. I also run FRIDAY lunch classes at the same venue at 11:30- 12:30
19 Mar 2019 at 6:00pm
until 19 Mar 2019 at 7:00pm
St John Village Memorial Hall
GU21 7 SQ