Emotional Resilience for Managers , Senior Leaders and Executives

Emotional Resilience for Managers , Senior Leaders and Executives

Posted on behalf of Rapha Therapy Services

Emotional Resilience for Managers, Senior Leaders and Executives

Learning Objectives

  • To gain a comprehensive understanding of emotional resilience 

  • To comprehend what variables  effect resilience including internal and external factors

  • To lead with impact and confidence 

  • To acquire skills to enhance your emotional  resilience and employees /staff members

  • To learn how to successfully navigate through workplace challenges, restructuring  of self limiting and negative beliefs, acquire resilience building techniques including mindfulness, resilient thinking , optimism, problem solving, regulation of emotions,  reframing negative beliefs and promotion of a healthy lifestyle

Who is it for 

  • Senior Professionals desiring to enhance their personal and professional  emotional  resilience

  • Managers working in pressurized and stressful environments

  • Supervisors

  • CEO's

  • Company Directors

Workshop Facilitator

Martina Witter - Accredited Cognitive Behavioural Psychotherapist I Health and Wellbeing Consultant I Resilience Trainer I Licensed Resilience Doughnut Facilitator

Martina was a finalist for the Institute of Directors Awards 2019 - Inclusion category and a finalist for the UKFAST Community Awards 2019 - Inspiration Category

Martina has over 20 years of working in the mental health and resilience building  sector with a background in the NHS and Private Sector.Martina delivers dynamic , engaging and transformational workshops leaving you confident in addressing the leadership challenges you face daily.

Ticket price includes a FREE copy of Martina's workbook : Resilience in the Workplace :From surviving to thriving in the workplace, business and as an entrepreneur (2019)

Testimonials from Delegates of previous Emotional Resilience Workshops

  • I enjoyed the interactive nature of the event as there were a lot of perspectives and personal stories which helped to put the theory into context

  • I Learned to be the best version of myself 

  • I feel empowered

  • I learned how to better control my emotions and deal with  difficult situations

  • The breathing exercises were most useful

For more information please contact us on 0161 955 4720 or  email info@raphatherapyservices.com 


Social Media Handles ( feel free to connect with us)

Instagram-  Rapha_therapy_Service

Linkedin - MartinaMotivatorWitter

Facebook - Raphatherapyservices

Twitter - RaphaTherapyService @mrobertaw

13 Nov 2019 at 1:00pm
until 13 Nov 2019 at 5:00pm
Towers Business Park, Adamson House
Wilmslow Road
M20 2YY

Share this story

This story was shared by

Stockport Info logo

Stockport Info

News and events from local groups, clubs and societies in Stockport
Find out more about Stockport Info

A member of


A community brought to you by Stockport Info