Emotional Resilience for Managers , Senior Leaders and Executives

Emotional Resilience for Managers , Senior Leaders and Executives

Posted on behalf of Rapha Therapy Services

Emotional Resilience for Managers, Senior Leaders and Executives




Learning Objectives



  • To gain a comprehensive understanding of emotional resilience 

  • To comprehend what variables  effect resilience including internal and external factors

  • To lead with impact and confidence 

  • To acquire skills to enhance your emotional  resilience and employees /staff members

  • To learn how to successfully navigate through workplace challenges, restructuring  of self limiting and negative beliefs, acquire resilience building techniques including mindfulness, resilient thinking , optimism, problem solving, regulation of emotions,  reframing negative beliefs and promotion of a healthy lifestyle


Who is it for 



  • Senior Professionals desiring to enhance their personal and professional  emotional  resilience

  • Managers working in pressurized and stressful environments

  • Supervisors

  • CEO's

  • Company Directors




Workshop Facilitator


Martina Witter - Accredited Cognitive Behavioural Psychotherapist I Health and Wellbeing Consultant I Resilience Trainer I Licensed Resilience Doughnut Facilitator




Martina was a finalist for the Institute of Directors Awards 2019 - Inclusion category and a finalist for the UKFAST Community Awards 2019 - Inspiration Category


Martina has over 20 years of working in the mental health and resilience building  sector with a background in the NHS and Private Sector.Martina delivers dynamic , engaging and transformational workshops leaving you confident in addressing the leadership challenges you face daily.




Ticket price includes a FREE copy of Martina's workbook : Resilience in the Workplace :From surviving to thriving in the workplace, business and as an entrepreneur (2019)


Testimonials from Delegates of previous Emotional Resilience Workshops





  • I enjoyed the interactive nature of the event as there were a lot of perspectives and personal stories which helped to put the theory into context

  • I Learned to be the best version of myself 

  • I feel empowered

  • I learned how to better control my emotions and deal with  difficult situations

  • The breathing exercises were most useful




For more information please contact us on 0161 955 4720 or  email info@raphatherapyservices.com 


www.raphatherapyservices.com




Social Media Handles ( feel free to connect with us)


Instagram-  Rapha_therapy_Service


Linkedin - MartinaMotivatorWitter


Facebook - Raphatherapyservices


Twitter - RaphaTherapyService @mrobertaw





When
13 Nov 2019 at 1:00pm
until 13 Nov 2019 at 5:00pm
Where
Towers Business Park, Adamson House
Wilmslow Road
Manchester
M20 2YY

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